I specialize in women's issues, relationships, grief, trauma, anxiety, emerging adulthood and aging, and life transitions of all stripes.Â
My approach is client-centered, psychodynamic, and attachment-focused. I view counseling as a collaborative approach between client and counselor and believe strongly that you are the foremost expert on your own needs and healing.
I am trained in EMDR and can offer this powerful tool where appropriate. EMDR is used to treat trauma, grief, and uncomfortable rumination; it can help us to let go of worn patterns and stuck points and move quickly into new ways of being.
As of late 2024, I am proud to be certified in IADC therapy, a specialized form of EMDR. IADC is a brief, intensive form of grief therapy in which clients have an opportunity to experience after death communication with loved ones.